One-on-One Coaching for Growth-Minded Women

Something’s off—and you know it.

Lately, you catch yourself thinking: “Why can’t I just feel good?”

And it’s affecting everything—from how you show up in your relationships to the way you speak to yourself at 2am.

You’re not broken. You’re human. It doesn’t mean something’s wrong with you—it means something in you is shifting, and the old ways no longer fit.

You don’t need another self-improvement project. You need space to get honest about what’s not working—and support to become who you’re excited to be.

Let’s figure that out—together.

Book a coffee chat with Mariette

“Working with Mariette changed my life in an incredible way.

She gave me the gift of being able to look at things from a different perspective and embrace each moment. In her warm and safe way, she helped me peel back the layers and look inward, so I could move forward in my life in a positive way.”

Michelle, past Client
Husband pours coffee for wife

You Thought You’d Feel Better By Now

You moved. You changed jobs. You ended a relationship. You became a caregiver. You lost someone. Or maybe nothing dramatic happened at all—just a slow shift you didn’t expect to leave you feeling so off.

You don’t feel like yourself. You’re more withdrawn. You feel angry. You’re low on energy. You catch yourself spiraling or feeling numb. And you can’t pinpoint why.

You know something’s not working—
but you can’t explain it.

You wake up feeling like you already failed. Before your feet even hit the floor, the loop has started: What did I do wrong yesterday? What do I need to fix today? Why am I still like this?

You’ve watched Youtube videos, listened to the podcasts and you’ve tried things, but in real life—when you're overwhelmed, when someone disappoints you, when you're spiraling—none of it sticks.

You’ve been trying to hold everything together, but it’s wearing on you:

  • You’re trying to help—but honestly, everyone just feels irritating lately.
  • You say yes when you want to say no—just so no one gets upset, and then hate that you did.
  • You either have no idea what you want—or you do, but you can’t say it out loud because what if they don’t like you for it.
  • You replay every conversation, wondering if you said the wrong thing.
  • You catch glimpses of someone confident, grounded, unbothered—and think, I need to be like that?

You’re not useless. You’re not stupid. There is nothing wrong with you.

You’re just exhausted. And you're ready for something different—even if you don’t know what that is yet.

Woman staring in the distance.

A Path to the You You’re Excited to Become

This isn’t a quick fix or a script to follow. It’s a different kind of support.

It’s the kind that helps you finally be happy. 

Instead of more advice, more shoulds, or more strategies to become someone else—this work helps you unbecome everything that’s not really you.

Husband pours coffee for wife

You’ll begin to:

  • Notice when you’re twisting yourself into knots to keep others comfortable.
  • Feel what’s true for you, even when it’s messy or inconvenient.
  • Say no without crumbling from guilt.
  • Show up without shrinking.
  • Stay grounded—even when everything around you isn’t.

This is not about getting better or working harder.

It’s about building a life that feels honest, steady, and deeply yours.

Let’s begin your path

“Mariette is a total professional, non-judgemental and had the patience to be present with me, no matter what came up.

I was able to trust the process of working with her, no matter how stuck I felt. Now, I have the tools I need to navigate my life with skill and truly see myself for who I am and who I can become.”

Tanis, Past Client
Photo of Mariette West

Meet Mariette

I’ve been where you are.

I’m here to walk with you—through the fog and the questions you don’t know how to name yet.

My coaching blends deep reflection with practical, grounded tools. It’s shaped by professional training, yes—but also by lived experience. I’ve been the woman wondering, “Who am I, really?” I’ve had to stop performing and start telling the truth. And I know how life-changing it is to be met with presence instead of pressure.

This isn’t about becoming someone else. It’s about becoming someone real: you—as you are.

“What stood out was how Mariette walked with me.

She helped me apply the work instead of just telling me what the work was. It was the first time that I was really using the tools in real life situations in a consistent way.”

Michaela, Past Client

Why This Might Be Exactly What You’ve Needed

You’ve never used support like this—because you didn’t think you needed it.

You’ve always figured things out on your own. You’re smart, capable —and exhausted. The way you’ve always shown up suddenly feels off, like it doesn’t fit anymore. You’re not sure what kind of help you need—you just know this isn’t working anymore.

You’ve tried all the things—but nothing sticks.

You’ve read the books. Listened to the podcasts. You know the theory. But in the moment—when you’re overwhelmed or triggered—you still spiral, shut down, or fall back into old patterns. You don’t need more information. You need real support to make change actually happen.

You’re comparing this to yet another “self-help” thing.

But this isn’t that. This isn’t a surface-level solution or another strategy to fix yourself. This is about remembering who you are underneath all the shoulds—whether that means figuring it out for the first time or reclaiming a version you thought you lost—and learning how to live like it.

You need someone to walk with you—

someone who can hold space while you make sense of what’s shifting, and help you come home to yourself—or meet yourself fully—for the first time, with more clarity, more calm, and more truth than before.

“When I look back at where I was, Mariette gave me the tools and insight to shift from being the victim to a place of empowerment.”

Susanna, Past Client

Simple, supportive steps to help you come home to yourself

01

Book a Coffee Chat

Start with a virtual coffee chat to get to know each other and see if it feels like a good fit. No pressure. Just one honest conversation.

02

Begin Your 3-Month Journey

This is a minimum three-month commitment. If we decide to move forward together, we’ll meet weekly for three months. Each session is a mix of grounded reflection, simple tools, and space to name what’s real. 

03

Make space for what matters

Together, we’ll clear out what’s no longer working, and start building your life around what actually supports you—your energy, your values, your truth.

04

Meet yourself with more clarity and care

Over time, you’ll learn to move through hard moments with more calm, respond with more self-trust, and stay close to yourself even when life gets messy.

05

Carry it with you

By the end of our work together, you’ll have real tools, new habits, and a deeper connection to yourself that you can return to again and again.

If this sounds like what you’ve been looking for, your no-pressure coffee chat is just one click away.

Book Your Coffee Chat

Imagine this;

You wake up and your first thought isn’t about how to fix yourself. It’s quiet in your head.
You make your coffee without rehearsing a dozen conversations in your mind.

You move through the day without over-explaining your feelings.
You pause before reacting. You breathe instead of spiraling.

Your relationships? They feel easier—not because other people changed, but because you did.
You set boundaries that feel kind and firm. You speak honestly, without apologizing for it later.
You stop performing. You start belonging—to yourself.

And even when hard things come, as they always do, you meet them with more calm, more clarity, more self-trust.

This isn’t about becoming someone new.
It’s about becoming someone true.

You don’t have to be all in—you just have to be open.

If something here is speaking to you, that’s enough. You’re allowed to explore this at your own pace. No pressure. No perfect plan. Just a quiet nudge that says—maybe this is worth trying.

Book your coffee chat

Frequently asked questions

01

What if I’ve never done coaching before?

You don’t need any experience to begin.

This isn’t about knowing the right language or coming in with goals already figured out.

This work meets you exactly where you are—messy thoughts, unanswered questions, and all.

02

What if I’ve already done therapy or self-help?

That makes a lot of sense—and you’re not alone.

Many of the women I work with have done the work: therapy, books, courses.

But even with all that insight, something still doesn’t shift.

Coaching isn’t about more information—it’s about integration.

Together, we’ll practice living what you already know.

03

What if I don’t know what I need?

That’s more common than you think.

When everything feels blurry, it’s hard to know what kind of support would even help.
You might just feel stuck, overwhelmed, or like something’s off—but can’t explain why.

That’s okay. You don’t need perfect clarity to begin.
Our first session is a space to slow down, connect, get to know each other and explore whether this kind of support feels like a fit—for you, right now.

No pressure. Just one honest conversation.

04

What if I’m scared this won’t work for me?

That fear makes sense. You’ve tried things before.

And investing in something new—especially when you’re already feeling fragile—can feel risky.

But the fact that you’re even here, reading this, means something in you is ready.

You don’t have to believe it will work perfectly.

You just have to be open to trying something different.

Can’t find the answer to your question?

Book a Coffee Chat

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